Aurajin Sequence • Yin & Yang • Jin Shin #26
Portals
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| P | E | A | C | E |
| 16 | 5 | 1 | 3 | 5 |
First Hold #16 and #5
together. Location: #16 outside of heel and #5 inside of heel
#16 Violet/Violet Healing and breaking down of old forms
#5 Yellow/Red Freedom, change and regeneration
Second Hold Continue to
hold #16 and #5 and hold also (ss) #1. Location: #1 medial side knee
#16 Violet/Violet Healing and breaking down of old forms
#5 Yellow/Red Freedom, change and regeneration
#1 Blue/Deep Magenta Physical Rescue and get moving
Third Hold #3 and #5
together. Location :#3 Tip of Scapula close to spine. #5 inside of heel
#3 Blue/Green Heart Rescue and the birth of creativity
#5 Yellow/Red Freedom, change and regeneration
Instructions: Sitting comfortably, cross right or left leg over the knee. Cradle heel by placing hand on inside and outside of heel. Relax and breathe. For Second hold take other hand and place on inside of knee.. Relax and breathe. For third hold take hand from knee and place on same side (ss) #3 while hand is now on #5, inside of ankle
